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What is White Noise?
White noise is a type of sound that contains all frequencies at equal intensity. It is often used to mask other sounds or create a constant background noise for better focus or relaxation.
What is Pink Noise?
Pink noise is a type of noise that decreases in intensity as the frequency increases. It is often considered more soothing than white noise and is used for relaxation, meditation, and improving sleep quality.
What are the differences between White Noise and Pink Noise?
The main difference between white noise and pink noise is the distribution of frequencies. White noise contains all frequencies at equal intensity, while pink noise decreases in intensity as the frequency increases. Pink noise is often considered more pleasing to the ear and is commonly used for relaxation and sleep purposes.
Which type of noise is better for sleep?
Pink noise is often considered better for sleep compared to white noise. Its more soothing and natural sound profile can help mask disruptive noises and promote deep, restful sleep.
