TCM stands for Traditional Chinese Medicine, which is a medical system that has been used for thousands of years in China. It includes various practices such as acupuncture, herbal medicine, massage, and dietary therapy.

In TCM, the immune system is seen as closely related to the body’s energy or Qi. TCM practitioners believe that by balancing the body’s energy and addressing any imbalances or blockages, the immune system can function optimally. TCM also uses herbs and other natural remedies to support immune health and prevent illness.

TCM is not a magic cure-all, but it can be effective in preventing illness by supporting the body’s natural defenses. By addressing underlying imbalances and promoting overall health and vitality, TCM can help prevent conditions from developing in the first place.

Acupuncture, herbal medicine, massage, and dietary therapy are all TCM practices that can support immune health. Acupuncture can help balance energy and stimulate the immune system, while herbal medicine can provide natural immune support. Massage can help improve circulation and reduce stress, which can also benefit the immune system. Dietary therapy can help ensure that the body is getting the nutrients it needs to support immune health.

When practiced by a trained and licensed practitioner, TCM is generally considered safe. However, as with any medical treatment, there are some risks and potential side effects. It’s important to talk to your healthcare provider and do your own research before trying any new treatment.