Esoteric practices are spiritual or mystical practices that are intended to provide a deeper understanding of the universe and the self. These practices often involve meditation, prayer, ritual, and other techniques designed to facilitate spiritual growth and development.

Esoteric practices have been around for thousands of years and can be traced back to ancient civilizations such as Egypt, Greece, and India. These practices were often associated with secret societies and mystery schools, where initiates would be taught the secrets of the universe.

Esoteric practices have evolved over time as different cultures and traditions have incorporated their own beliefs and practices. For example, in the Middle Ages, esoteric practices were often associated with alchemy and the search for the philosopher’s stone. In the modern era, esoteric practices have become more mainstream and are often associated with New Age spirituality and the search for inner peace and enlightenment.

Examples of esoteric practices include meditation, yoga, qigong, astrology, tarot reading, and crystal healing. These practices are often used to facilitate spiritual growth and development, as well as to promote physical and mental well-being.

Esoteric practices are still relevant today, as many people continue to seek spiritual growth and development. These practices can provide individuals with a deeper understanding of themselves and the universe around them, as well as a sense of inner peace and fulfillment.

Critics of esoteric practices argue that they are unscientific and lack empirical evidence to support their claims. Others argue that these practices can be dangerous, especially when individuals rely on them as a substitute for medical treatment or other forms of professional help.