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Meal Prep Containers: Which Ones to Use and How to Store Your Food Safely
What are the best containers for meal prepping?
The best containers for meal prepping are those that are durable, leak-proof, and microwave safe. Glass containers, such as Pyrex or Anchor Hocking, are a great option because they are non-toxic and can be used in the oven or microwave. Plastic containers, such as those made from BPA-free materials, are also a good choice. Look for containers that have airtight lids to help keep your food fresh longer.
Is it safe to store food in plastic containers?
Yes, it is safe to store food in plastic containers as long as they are BPA-free. BPA is a chemical that has been used in the production of some plastics and has been linked to health issues. Look for containers that are labeled as BPA-free to ensure that you are using safe containers for your food.
How should I store my meal prep containers in the fridge?
When storing your meal prep containers in the fridge, it’s important to stack them neatly so that they take up as little space as possible. This will help to keep your fridge organized and ensure that your food stays fresh. Make sure to label your containers with the date and contents so that you know what you have and when it was made. Store your containers towards the back of the fridge where it is coldest to help keep your food fresh longer.
Can I freeze my meal prep containers?
Yes, you can freeze your meal prep containers as long as they are freezer-safe. Glass containers may break if they are exposed to sudden changes in temperature, so it’s important to let them thaw slowly in the fridge before reheating. Plastic containers may become brittle in the freezer, so make sure to use containers that are labeled as freezer-safe to avoid cracking or breaking.
How long can I store my meal prep containers in the fridge?
You can store your meal prep containers in the fridge for up to four days. After that, the risk of spoilage and bacterial growth increases. If you want to store your food for longer than four days, it’s best to freeze it. Make sure to label your containers with the date so that you know when they were made and when they need to be eaten or frozen.
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