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What is a fixed mindset?
A fixed mindset is the belief that one’s abilities, intelligence, and talents are fixed traits that cannot be developed or changed. People with a fixed mindset often avoid challenges, give up easily, and see effort as fruitless.
What is a growth mindset?
A growth mindset is the belief that abilities and intelligence can be developed through dedication and hard work. People with a growth mindset embrace challenges, persist in the face of setbacks, and see effort as the path to mastery.
How can one shift from a fixed mindset to a growth mindset?
Shifting from a fixed mindset to a growth mindset involves recognizing and challenging your beliefs about intelligence and abilities, embracing challenges, learning from criticism, and understanding that effort is essential for growth and development.
What are the benefits of adopting a growth mindset?
Adopting a growth mindset can lead to increased resilience, motivation, and achievement. It allows individuals to see failures as opportunities for growth, to take on challenges with confidence, and to persist in the face of obstacles.
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