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What is codependency?
Codependency is a psychological condition in which a person is excessively reliant on another individual for their emotional and physical needs. It often involves enabling or taking care of someone to the detriment of their own well-being.
How does codependency relate to addiction?
Codependency and addiction often go hand in hand. A person who is codependent may enable the addictive behavior of their loved one, while the addicted individual may rely on the codependent person for support and validation.
What are the signs of codependency in a relationship?
Signs of codependency in a relationship include difficulty setting boundaries, excessive caretaking, low self-esteem, fear of abandonment, and an inability to express one’s own needs and desires.
How can codependency and addiction be treated?
Treatment for codependency and addiction often involves therapy, support groups, and self-care practices. It is important for both individuals to address their own issues and learn healthy coping mechanisms.
Codependency and addiction are complex issues that can have a significant impact on individuals and their relationships. By understanding the connection between the two and seeking help when needed, individuals can work towards healthier and more fulfilling lives.