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What does the term “organic” mean on food labels?
The term “organic” on food labels refers to the way agricultural products are grown and processed. Organic farming practices promote ecological balance and conserve biodiversity. Organic foods are produced without the use of synthetic pesticides, fertilizers, genetically modified organisms, antibiotics, or growth hormones.
What is the difference between “100% organic” and “organic” labels?
Products labeled “100% organic” must contain only organic ingredients. Products labeled simply “organic” must contain at least 95% organic ingredients. Both types of products must meet strict USDA organic standards.
Are organic foods healthier than conventionally grown foods?
While organic foods may offer some health benefits due to the absence of synthetic chemicals, research is ongoing to determine if they are significantly more nutritious than conventionally grown foods. Ultimately, choosing organic or conventional foods is a personal decision based on factors such as environmental concerns and personal health preferences.
Can products labeled “natural” be considered organic?
The term “natural” is not regulated by the USDA and does not have a specific definition when it comes to food labeling. Therefore, products labeled as “natural” may not necessarily be organic. It’s important to look for the USDA organic seal to ensure that a product meets organic standards.
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