What is acupuncture?
Acupuncture is an ancient practice originating from Traditional Chinese Medicine. It involves the insertion of thin needles into specific points on the body to stimulate and balance the flow of energy, known as Qi, throughout the body.
How does acupuncture work?
According to Traditional Chinese Medicine, acupuncture works by balancing the flow of Qi, which is believed to be essential for good health. The insertion of needles at specific points along energy pathways, known as meridians, helps to restore the balance of Qi in the body. It is also believed that acupuncture stimulates the release of endorphins, which are the body’s natural painkillers.
What conditions can acupuncture treat?
Acupuncture is commonly used to treat a wide range of conditions, including pain management, stress and anxiety, digestive disorders, respiratory problems, menstrual issues, and infertility. It can also be used as a complementary therapy for various chronic illnesses.
Is acupuncture safe?
When performed by a trained and licensed acupuncturist, acupuncture is generally considered safe. The needles used are sterile and disposable, reducing the risk of infection. However, like any medical procedure, there are some risks involved, such as minor bruising or soreness at the needle insertion sites. It is important to choose a qualified practitioner and discuss any concerns or medical conditions before undergoing acupuncture treatment.
How long does an acupuncture session last?
The duration of an acupuncture session can vary depending on the individual and the condition being treated. Typically, a session lasts between 30 to 60 minutes. The acupuncturist will assess your needs and develop a treatment plan that suits your specific requirements.
How many acupuncture sessions are needed?
The number of acupuncture sessions required depends on the individual and the nature of the condition being treated. For some acute conditions, significant improvement may be seen after just a few sessions. However, chronic conditions may require regular and ongoing treatment over a longer period of time. Your acupuncturist will be able to provide guidance on the recommended number of sessions for your specific situation.
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